Meditation Exercises & Resources
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Uploads for Meditation Exercises & Resources
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Guided Meditation – The heart-rose
A guided meditation exercise, which focuses on a visualisation of a rose inside our heart
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Guided Meditation – The vastness of the sky
A guided meditation exercise by Kaivalya Torpy, with musical backing by Ghandharva
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Guided Meditation – Breathing in peace and joy
A simple guided meditation exercise for breathing in peace
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Guided Meditation – Breathing Excercise
Kishore Cunningham offers a simple guided meditation exercise.
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