This recording, after a 2-mile race, offers us a very deep reflection on why Sri Chinmoy places so much emphasis on physical fitness, along with prayer and meditation. Enjoy!

The text is as follows:

“The human life is a series of inner and outer battles.
Running, jumping, throwing, sports and physical fitness
Help us win the outer battles.
Prayers, meditations and our surrender to God’s Will
Help us win the inner battles.”
-Sri Chinmoy